NEW!!! CrossFit Foundations class starts Tuesday 9th April
We are excited to share that we are introducing our brand new “Foundation Class”.
This is a perfect class for anyone from 0 to 6 months of experience in any exercise or CrossFit. It is a great starting point for anyone who feels a little bit intimidated working alongside the more experienced members or even a full gym. This class is ideal, if you feel self-conscious about starting your fitness journey and want to start in a safe and supported environment.
Our foundation class only runs all foundation and scaled movements, so we start from the beginning with everything. We teach you from scratch.
DROP- INS
Experienced CrossFitter or Weightlifter visiting the area and looking to drop in for a workout?