Timetable

NEW!!! CrossFit Foundations class starts
Tuesday 9th April

We are excited to share that we are introducing our brand new “Foundation Class”.
This is a perfect class for anyone from 0 to 6 months of experience in any exercise or  CrossFit. It is a great starting point for anyone who feels a little bit intimidated working alongside the more experienced members or even a full gym. This class is ideal, if you feel self-conscious about starting your fitness journey and want to start in a safe and supported environment.

Our foundation class only runs all foundation and scaled movements, so we start from the beginning with everything. We teach you from scratch.

Monday Tuesday Wednesday Thursday Friday Saturday
CrossFit

5.00 - 6.00 AM

CrossFit

5.00 - 6.00 AM

CrossFit

5.00 - 6.00 AM

CrossFit

6.00 - 7.00 AM

CrossFit

6.00 - 7.00 AM

CrossFit

6.00 - 7.00 AM

CrossFit

6.00 - 7.00 AM

CrossFit

6.00 - 7.00 AM

Open GYM

9.00 - 12.00 AM

Weightlifting

8.00 - 9.00 AM

CrossFit

9.30 - 10.30 AM

CrossFit

9.30 - 10.30 AM

CrossFit

9.30 - 10.30 AM

CrossFit

9.30 - 10.30 AM

CrossFit

9.30 - 10.30 AM

CrossFit

9.00 - 10.00 AM

Open GYM

9.00 - 12.00 AM

CROSSFIT Foundations

10.45 - 11.45 AM

Open GYM

9.00 - 12.00 AM

CROSSFIT Foundations

10.45 - 11.45 AM

TEENFIT

10.15 - 11.15 AM

CrossFit

12.00 - 1.00 PM

CrossFit

12.00 - 1.00 PM

CrossFit

12.00 - 1.00 PM

CrossFit

4.30 - 5.30 PM

CrossFit

4.30 - 5.30 PM

CrossFit

4.30 - 5.30 PM

CrossFit

4.30 - 5.30 PM

CrossFit

4.30 - 5.30 PM

Weightlifting

5.00 - 6.30 AM

Weightlifting

5.00 - 6.30 AM

CrossFit

5.30 - 6.30 PM

CrossFit

5.30 - 6.30 PM

CrossFit

5.30 - 6.30 PM

CrossFit

5.30 - 6.30 PM

CrossFit

5.30 - 6.30 PM

CrossFit

6.30 - 7.30 PM

CrossFit

6.30 - 7.30 PM

GYMNASTICS

6.30 - 7.30 PM

CrossFit

6.30 - 7.30 PM