Being the busy man I think I am lol. I thought it was a good enough excuse let my health and fitness take a hit while I work on some business ventures. Well I found myself taking a hit everywhere. 1 month with these guys has improved my health, my fitness dramatically, and most of all my mental health, which has had a positive effect on not only my business but the people around me have notices some tricycles on my upper arms haha just kidding. My family have noticed a raise in motivation for everything I am doing. Thanks Crossfit crazyburn.
