Timetable
NEW!!! CrossFit Foundations class starts
Tuesday 9th April
We are excited to share that we are introducing our brand new “Foundation Class”.
This is a perfect class for anyone from 0 to 6 months of experience in any exercise or CrossFit. It is a great starting point for anyone who feels a little bit intimidated working alongside the more experienced members or even a full gym. This class is ideal, if you feel self-conscious about starting your fitness journey and want to start in a safe and supported environment.
Our foundation class only runs all foundation and scaled movements, so we start from the beginning with everything. We teach you from scratch.
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday |
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CrossFit5.00 - 6.00 AM |
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CrossFit5.00 - 6.00 AM |
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CrossFit5.00 - 6.00 AM |
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CrossFit6.00 - 7.00 AM |
CrossFit6.00 - 7.00 AM |
CrossFit6.00 - 7.00 AM |
CrossFit6.00 - 7.00 AM |
CrossFit6.00 - 7.00 AM |
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Open GYM9.00 - 12.00 AM |
Weightlifting8.00 - 9.00 AM |
CrossFit9.30 - 10.30 AM |
CrossFit9.30 - 10.30 AM |
CrossFit9.30 - 10.30 AM |
CrossFit9.30 - 10.30 AM |
CrossFit9.30 - 10.30 AM |
CrossFit9.00 - 10.00 AM |
Open GYM9.00 - 12.00 AM |
CROSSFIT Foundations10.45 - 11.45 AM |
Open GYM9.00 - 12.00 AM |
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CROSSFIT Foundations10.45 - 11.45 AM |
TEENFIT10.15 - 11.15 AM |
CrossFit12.00 - 1.00 PM |
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CrossFit12.00 - 1.00 PM |
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CrossFit12.00 - 1.00 PM |
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CrossFit4.30 - 5.30 PM |
CrossFit4.30 - 5.30 PM |
CrossFit4.30 - 5.30 PM |
CrossFit4.30 - 5.30 PM |
CrossFit4.30 - 5.30 PM |
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Weightlifting5.00 - 6.30 AM |
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Weightlifting5.00 - 6.30 AM |
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CrossFit5.30 - 6.30 PM |
CrossFit5.30 - 6.30 PM |
CrossFit5.30 - 6.30 PM |
CrossFit5.30 - 6.30 PM |
CrossFit5.30 - 6.30 PM |
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CrossFit6.30 - 7.30 PM |
CrossFit6.30 - 7.30 PM |
GYMNASTICS6.30 - 7.30 PM |
CrossFit6.30 - 7.30 PM |
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